• $30.00 to $150.00 – Sliding Scale Contribution

Date & Time Details: This is an ongoing course which can be started at any time and engaged at your own pace.

Location: Online

Address: Instructions will be sent upon registration.

Email us about program

Primordial Breathwork™: Online Home Study Course Series

Facilitated by Roman Hanis

Open Dates

We are inspired to share this Primordial Breathwork™: Online Home Study Course Series in accessible virtual format as an encouragement for awakening greater vitality in your life. This series focuses on the first portion of the Primordial Breathwork™ inspired by the Amazonian rainforest tribal culture which has been beneficial to us and many in our community during trying times. The breathwork sessions are guided by Roman Hanis who has facilitated this practice since 2003.

These practices are considered to be essential steps in remembering our greatest natural potential by opening the energy channels of the organism allowing for deeper connection with the vital power of the inherent intelligence inside and out.


Course Curriculum:

There are 2 informational talks and 5 video practice sessions in the course. We recommend coming back to the practice often, as it is cumulative and will deepen as you continue to engage.

Chapter 1 – Intro to your True Self via Primordial Breathwork
Chapter 2 – The Interconnectedness Of Your Own Being
Chapter 3 – Breathing Wellness Into Every Moment of Life
Chapter 4 – The Elemental Energy Centers of Your Emotional Wellness
Chapter 5 – Remembering the True Nature of Breath

Course Summary:

• 5 active practice sessions (over 4 hours in total)

• 3 hours of theory and philosophy as foundational support to deepen your practice further and integrate it with everyday life

• Guided remembrance meditation & accompanying booklet 

• Original sound clip of Yanomami tribe engaging in a more intuitive version of this breath work

• Reflection and integration activities

• Supported Discussion Forum

Benefits of the Course: 

• Rekindle your original connection with the essence of vitality by awakening inherently natural, higher vibrational frequencies of your organism.

• Eliminates stress and opens deeper states of presence in our day to day life

• The practice aids in the location and elimination of psychosomatic sources of tensions, inhibitions and repressed emotions

• The practice helps to connect to bio-electro magnetic field of the earth, let go of stress and anxiety and reset the natural bio-rhythms of the organism to the original state. 


This course contribution is $30-150 sliding scale. We welcome you to contribute the amount that is accessible for you.

We wish to make this available to anyone who has a sincere inspiration in these challenging times. If you’re not able to make the minimum contribution, we welcome you to fill out our scholarship application HERE >>

About the Learning Platform:

This course is held through an interactive online learning platform called Sutra. It has been adapted from a live course we held via Zoom with additional, in-depth resources and instructions added to support each person through a more interactive and immersive journey.

Frequently Asked Questions:

Benefits of this online format:
We love working with people in person, however through the years we’ve found a gap between retreats and everyday life- which can be hard to bridge. One of the purposes of this course is to offer a practical tool to fill this gap. Unlike a retreat where we step out of our habitual environment, this course can be brought into your everyday environment.

When does the course begin?
The course is open registration and self-paced, so you can get started as soon as you enroll and engage at your own pace.

How long will the discussion boards be available?
An ongoing discussion board is available where you can ask questions and share your reflections. Access is unlimited.

Can I still take this course without a desktop/laptop computer (for example, if I only have an iPad)?
Yes, you can access this course using the Sutra mobil app on your phone or using your internet browser on a tablet.

What if I have technical difficulties with the course?
Our course hosts at Sutra are available for technical support if issues arise.

***All information provided here is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read here or elsewhere.


Roman Hanis
Roman Hanis has been working closely with the indigenous Peruvian cultures in the Amazonian rainforest and Andean mountains since 2001. During this time he has devoted this life to learning the ancient healing ways of these cultures while seeking possibilities for creating ecological sources of sustenance for local populations and working to preserve the rainforest and its spiritual heritage of sacred medicinal plants. Seeing the vital role that ancient cultural…
Learn more about Roman Hanis