LIVE MOVEMENT IS MEDICINE WORKSHOP
Facilitated by Robin Lyons
July 11 - 13, 2024
Are you struggling with body aches and pains, lack of motivation, heavy emotions and lack of vitality?
Join Holistic Strength Coach Robin Lyons for a 3 day nourishing movement workshop that will guide you through training practices to support energetic hygiene and balance your nervous system. She will teach you proven methods of energy clearing, tissue restoration and vitality building movements to support health and longevity. You are your own healer, learn how to integrate lifes experiences through daily movement and presence.
Movement is medicine!
Look forward to seeing you ALL ONLINE to move, breath, laugh and thrive!
Facilitator
Robin Lyons
Robin Lyons has been a strength and conditioning coach for over 23 years coaching all types of individuals from elite athletes to weekend warriors and stay at home moms. Her extensive background in competitive sport, human physiology and holistic practices has crafted her coaching philosophy to address the why behind the prescription. “I believe every individual innately wants to live their highest potential. To do this they must first identify…
Learn more about Robin Lyons
Robin Lyons has been a strength and conditioning coach for over 23 years coaching all types of individuals from elite athletes to weekend warriors and stay at home moms. Her extensive background in competitive sport, human physiology and holistic practices has crafted her coaching philosophy to address the why behind the prescription. “I believe every individual innately wants to live their highest potential. To do this they must first identify…
Learn more about Robin Lyons
