Form & Formless Retreat Testimonials
"The Form and Formless retreat offers refuge and a portal. We entered in silence and stayed about as quiet as a group of 22 could, maintaining a respectful, thoughtful and easy mindfulness for all four days. I loved the flow, Qi Gong for an hour, breathwork for a couple hours, then food and time for reflection. After lunch we shared dreams, under the excellent facilitation of Roman, whose dreamwork is just as good as it gets. Then, we did the stunning shamanic dance work, with everyone open, close to or in heart space, trusting and hopeful, brave and determined after the work in the morning. I saw and experienced palpable breakthroughs in others and for myself as a participant in the shamanic dance. I truly entered a lost memory that needed to be revealed, felt, honored and released, all of which had evaded me for decades. All of this happened on the last day of the retreat, leaving me totally satisfied with endless material to work on by myself when I left. Last, but not least, there is icing on this transformational cake. We learned more about the language of myth and symbol, those organizational underpinnings of our planetary experience, and danced, sang and shared creatively with paint and paper to integrate and bring our formless and unformed experience into our co-creative and formed sensory world. Ah, so sweet!! I recommend this workshop to anyone who is curious about consciousness, hungry for personal and group expansion and connection. Roman and Cynthia have created a terrific working space, big enough for all to explore and contained enough for all to be safe. Individually they bring their own life experiences and tools and as a team with four years working together they bring coherence and love to the fields of play and work. I say, get your ticket!"Judy Wagner, ColoradoParticipated in the Form & Formless Retreat November, 2013
"Much is said about transformation these days. And many of us see ourselves upon an evolutionary path that will benefit not only ourselves, but the planet as well. Where do we find the authentic guidance we need? Of all my attempts to clarify next steps, the Form and Formless Retreat stands out as truly extraordinary. Each lecture, each meditation, the breath work, the dream analysis, sacred geometry and so much more came together in one sacred weekend. The program and environment created by Roman and Cynthia both deepened my understanding and fortified my commitment to continue the journey. Now, I have not only additional strategies to deepen my personal practice, but also a knowing that others are present in supportive community. I highly recommend this experience to all with whom it resonates!"